RETIRED Garden Pesto Turkish Meatballs w/ Spaghetti Squash
by Chef Ali
Turkish-style beef meatballs over roasted spaghetti squash w/ roasted red peppers & a nut-free garlicy basil pesto sauce on the side.
Mediterranean
Ingredients
Meatballs- ground beef, onions, carrots, coconut oil, celery, whole eggs, parsley, paprika, salt, cumin, pepper. Squash- spaghetti squash, olive oil, salt. Pesto- olive oil, basil, garlic, salt, pepper. Roasted Red Peppers. CONTAIN: EGGS, TREE NUTS (COCONUT).
These are some ingredients that might not match your preferences.
Tree nuts, tree nuts, spaghetti squash, tree nuts, red meat, beef, eggs, coconut, animal products, tree nuts
Notes
For the container of sauce/dressing that comes with this meal, we estimate nutritional info based on approximately a 1 oz serving size. Sauce usage is a personal ditty for sure so pour/sprinkle/splash as you will, but know that the nutritional calcs includes about 143 calories and 16 g of fat that come with this serving size.
Macronutrient Ratios
Standard sizeFat (48g)
Carbs (19g)
Protein (36g)
Portion Sizing
| Serving Size | 15 oz |
| Calories | 643 cal |
| Total Fat | 48 g |
| Saturated Fat | 17 g |
| Cholesterol | 143 mg |
| Sodium | 481 mg |
| Total Carbohydrate | 19 g |
| Dietary Fibers | 4 g |
| Net Carbohydrate | 15 g |
| Sugars | 7 g |
| Protein | 36 g |