Vegan Mushroom & Cauliflower Curry w/ Quinoa Pilaf (SPICY)
by Chef Deepak
Sautéed cauliflower & mushrooms simmered in fresh herbs, coconut cream & diced tomatoes, set on top a quinoa pilaf.
Indian
Ingredients
Curry- onions, mushrooms, cauliflower, coconut milk, tomatoes, coconut oil, garlic, ginger, green chili pepper, salt, turmeric, cumin, pepper, red pepper flakes. Pilaf- water, quinoa, red bell pepper, lemon juice, olive oil, parsley, cardamom, pepper, salt. CONTAINS: COCONUT.
These are some ingredients that might not match your preferences.
Tomato, mushrooms, cauliflower, tomato, mushrooms, cauliflower, coconut, coconut, curry, tree nuts, grains, grains, tree nuts
Notes
No notes for this item.
Macronutrient Ratios
Standard sizeFat (25g)
Carbs (47g)
Protein (12g)
Portion Sizing
| Serving Size | 15 oz |
| Calories | 440 cal |
| Total Fat | 25 g |
| Saturated Fat | 18 g |
| Cholesterol | 0 mg |
| Sodium | 442 mg |
| Total Carbohydrate | 47 g |
| Dietary Fibers | 7 g |
| Net Carbohydrate | 40 g |
| Sugars | 9 g |
| Protein | 12 g |