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Spiced Sweet Potato
by Rasa

Why You’ll Love This* These sweet potato Tikki are a classic Indian chat, or snack. * The combination of lentils, mung beans, and quinoa make this dish a protein powerhouse. * Sweet and sour tamarind punches up the flavor of the ginger chutney.

Shelf Life

This product is made fresh each week and should be consumed within 3-4 days of delivery. Please check labels for the best by dates on each product.

Nutrition Information

Serving Size

14 oz.


Calories

610


Total Fat

26 g


Saturated Fat

9 g


Cholesterol

0 mg


Sodium

1013 mg


Total Carbs

77 g


Dietary Fiber

16 g


Net Carbs

61 g


Sugars

24 g


Added Sugar

8 g


Protein

18 g


Ingredients
Supergrains (urad dal lentil, green lentil, quinoa, water, red onion, sunflower oil, ginger, red chili flakes, salt, ragi flour, spices). Sweet Potato (sweet potato, chickpea flour, chana dal, green peas, sunflower oil, jalapeno pepper, ginger, cilantro, curry powder, mint leaves, chaat masala [salt, dehydrated unripe mango, salt, pepper, cumin, coriander, musk melon, black pepper, mint leaves, dried ginger, yellow chili, spices], amchur [mango powder]). Veg (cauliflower, sweet potato, carrot, green peas, shallots, jalapeno pepper, sunflower oil, mustard seeds, ginger, asafoetida, red chili flakes, salt). Chutney (tamarind puree, jaggery powder, jalapeno pepper, ginger, curry leaves, sunflower oil, mustard seeds, red chili, chili powder, salt, spices). Coconut Sauce (coconut milk, onion, potato, ginger, jalapeno pepper, coconut oil, curry leaves, salt). CONTAINS: TREE NUTS (COCONUT).

These are some ingredients that might not match your preferences.
spicy meals, mango, grains, cilantro, fruit, curry, cauliflower, legumes, natural sweeteners, coconut, white potatoes, tree nuts, dried fruit, peas, sunflower oil, quinoa

No antibiotics in protein iconThis meal is made with No Antibiotics Ever protein.
Notes
No notes for this item.