Meal Plans Tailored to Your Lifestyle
We make it easy to customize our core menu to your personal game plan and tastes.
Diets & Lifestyles
Keto
The key to the ketogenic diet is that the total calories you consume are not nearly as important as the overall ratio of proteins, fats, and carbohydrates that you take in. Territory makes it easy to kickstart your keto diet. We have keto food delivery with a menu full of delicious keto foods to keep you in ketosis.
Plant-Based
A plant based diet focuses on consuming foods primarily derived from plants. This includes fruits, vegetables, nuts, seeds, oils, whole grains, legumes, and beans. Following a plant based diet is associated with numerous health benefits and couldn't be easier with Territory - we let you sort by ingredient, macronutrient range or let us make recommendations tailored to your goals.
Whole30
The Whole30 diet is a dietary program where for 30 days, you completely eliminate certain foods from your diet and then systematically reintroduce them to learn how your body responds. The rules of the Whole30 diet are designed to avoid foods that are some of the most common causes of inflammation in the body. For most people, completing a Whole30 is a life-changing experience that results in more energy, better skin and digestion, and total control over how they feel.
Gluten-Free
A gluten-free diet is a versatile nutritional approach that eliminates gluten, a protein complex found in wheat, barley, rye, and oats. This diet is beneficial not only for those with celiac disease, who experience harmful immune responses to gluten, but also for individuals looking to explore alternative dietary choices. For many, a gluten-free diet can lead to improved digestive health, increased energy levels, and an overall sense of well-being.
Paleo
The Paleo Diet, short for Paleolithic Diet, is a diet plan based on foods similar to what might have been eaten during the Paleolithic era, which dates from approximately 2.5 million to 10,000 years ago. The Paleo formula consists of meats, vegetables, nuts, seeds, some fruit and no refined sugar. The idea behind the Paleo Diet is that eating unprocessed foods that are closer to those consumed by early humans may lead to improved health and weight loss.
Low-Carb
The low-carb diet focuses on reducing carbohydrate intake while increasing protein and fat consumption. Some folks respond and feel better when they eat less carbs, from those with poor insulin sensitivity to those on the lower end of activity/training intensity. At Territory, we offer a growing list of low-carb meals with no more than 30 grams of carbs.
